{"id":202,"date":"2018-09-01T14:46:22","date_gmt":"2018-09-01T14:46:22","guid":{"rendered":"http:\/\/kasiacimek.pl\/blog\/?p=202"},"modified":"2018-12-18T15:33:18","modified_gmt":"2018-12-18T15:33:18","slug":"kalorycznosc-alkoholu","status":"publish","type":"post","link":"https:\/\/kasiacimek.pl\/blog\/kalorycznosc-alkoholu\/","title":{"rendered":"Kaloryczno\u015b\u0107 alkoholu"},"content":{"rendered":"

Kaloryczno\u015b\u0107 alkoholu<\/h3>\n

\"\"<\/p>\n

Nie b\u0119d\u0119 si\u0119 tu rozpisywa\u0107 na temat szkodliwo\u015bci picia alkoholu, ani te\u017c wychwala\u0107 prozdrowotnych w\u0142a\u015bciwo\u015bci resweratrolu zawartego w czerwonym winie. Skupi\u0119 si\u0119 na kaloryczno\u015bci alkoholu. Czy wiesz, \u017ce 1 g czystego alkoholu dostarcza 7 kcal<\/strong>? Oznacza to, \u017ce jego kaloryczno\u015b\u0107 zbli\u017cona jest do kaloryczno\u015bci t\u0142uszczu, kt\u00f3rego 1 g dostarcza 9 kcal. Bia\u0142ko i w\u0119glowodany dostarczaj\u0105 nam po 4 kcal.<\/p>\n

Je\u017celi jeste\u015b na diecie, liczysz kalorie to nie zapominaj o doliczeniu kalorii z wypitych trunk\u00f3w. Dwa piwa to dodatkowe 500 kcal<\/strong> , butelka czerwonego wina wypita wraz z przyjaci\u00f3\u0142k\u0105 dostarczy ka\u017cdej z Was po 255 kcal<\/strong>.\u00a0 Ja tak to tu tylko zostawi\u0119.\u00a0 \ud83d\ude09<\/p>\n

Kto ma ochot\u0119 niech sobie policzy w zgodzie z w\u0142asnym sumieniem. \ud83e\udd42<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Kaloryczno\u015b\u0107 alkoholu Nie b\u0119d\u0119 si\u0119 tu rozpisywa\u0107 na temat szkodliwo\u015bci picia alkoholu, ani te\u017c wychwala\u0107 prozdrowotnych w\u0142a\u015bciwo\u015bci resweratrolu zawartego w czerwonym winie. Skupi\u0119 si\u0119 na kaloryczno\u015bci alkoholu. Czy wiesz, \u017ce 1 g czystego alkoholu dostarcza 7 kcal? Oznacza to, \u017ce jego kaloryczno\u015b\u0107 zbli\u017cona jest do kaloryczno\u015bci t\u0142uszczu, kt\u00f3rego 1 g dostarcza 9 kcal. Bia\u0142ko i w\u0119glowodany dostarczaj\u0105 nam po 4...<\/p>\n","protected":false},"author":1,"featured_media":205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[40],"tags":[42,44,43],"yoast_head":"\nKaloryczno\u015b\u0107 alkoholu - Kasia Cimek | Dietetyk Bia\u0142ystok | Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kasiacimek.pl\/blog\/kalorycznosc-alkoholu\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaloryczno\u015b\u0107 alkoholu - Kasia Cimek | Dietetyk Bia\u0142ystok | Blog\" \/>\n<meta property=\"og:description\" content=\"Kaloryczno\u015b\u0107 alkoholu Nie b\u0119d\u0119 si\u0119 tu rozpisywa\u0107 na temat szkodliwo\u015bci picia alkoholu, ani te\u017c wychwala\u0107 prozdrowotnych w\u0142a\u015bciwo\u015bci resweratrolu zawartego w czerwonym winie. Skupi\u0119 si\u0119 na kaloryczno\u015bci alkoholu. Czy wiesz, \u017ce 1 g czystego alkoholu dostarcza 7 kcal? Oznacza to, \u017ce jego kaloryczno\u015b\u0107 zbli\u017cona jest do kaloryczno\u015bci t\u0142uszczu, kt\u00f3rego 1 g dostarcza 9 kcal. 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