He was also all-around strong. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. We are not EliteFitness.com. [6] He attended a different school in each of his four years of high school. All right reserved. When Allens mother Vera agreed to allow Larry to move on to SSU provided that Scalercio kept his promises it wasnt long before Allen was tested. But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. isnt he a safety?? Blocking on a run against UC Davis, Allen knocked to the ground out cold a defensive tackle, a linebacker and a safety. Thats the speed of a top wide receiver and the high-rep strength of a top defensive lineman (by comparison, JJ Watt got 34 reps, Aaron Donald got 35), but Vernon Davis was a 254-lb. Larry Allen still in his rookie season runs down . I don't think powerlifters go that fast with such heavy loads. Your email address will not be published. I dont care what you say about muscle endurance, etc. Played in the NFL football league as a Guard from 1994 to 2007. The following week against the Giants and Bratzke, his blocking helped Emmitt Smith rush for 163 yards on 29 carries, a 5.6 average. Id just go to work every day, he said during an April visit to Canton, so Id be the strongest man ever.. The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40. An avid weightlifter when that wasnt the football norm, Young was the older brother of powerlifting legend Doug Young. In that Monday night contest, the 325-lb. Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. He does 530 in 1.09 seconds. actually he can bench 700 ive heard several times during games that he can. The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. His lift was on ESPN, He had 3 other teammates touch the bar on the way up! We sorted through it all. overhead triceps extensions, all for three or more reps. In the season finale against the Giants on New Year's Day, he helped block for Smith as the latter recorded his ninth 100-yard game of the season. Larry is definitely a world champion and is to be dealt with in the 275-lb. He also spent part of training camp working at left tackle and returned to his right guard position for the first 13 games of the season. [16] His son, Larry Allen Jr., played guard for the Harvard Crimson football team. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. His college coach said he hit 48 reps in training. reverse lunges, 405-lb. Allen shocked the Saints by running down linebacker Darion Conner from behind on an interception return early in the game, when Allen was running from a standing start at the moment of interception. [18], Learn how and when to remove this template message, "700-pound bench press makes Cowboys OL Allen noteworthy powerlifter, too", "Larry Allen's long road from SSU to the NFL Hall of Fame. what does cardiac silhouette is unremarkable mean / fresh sage cologne slopes of southern italy / don reinhoudt training Exercise #2: Machine pendulum squat, 3 sets of 10 reps. When people ask me for bench advice, I cringe . Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). His weightroom highlights include an assisted. He missed his first career game in Arizona on November 21, snapping strings of 97 consecutive games played and 90 consecutive starts. All his lifts are done with his ass off the bench! LaRoi got down on his hands and knees and started bowing down to Larry.. Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. Larry Allen has conceded that he uses [his] mouth plentybut only for eating food and chewing tobacco., [Editors Note: This piece was written by Mr. Kaplan in December 2020. We and our partners use cookies to Store and/or access information on a device. Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. The 225 bench for guys who can do over 25 reps is not an ideal test of upper body strength. Then 675. To Allen, it was a simple evolutionary process. Stories abound, so sensational that they beg to be mocked, disbelieved and dismissed. These guys arent the scariest, but they are definitely the strongest. He gave up no sacks to the Redskins on 32 pass plays on October 24. He helped limit Warren Sapp to two tackles for the game in Tampa Bay, on December 3, while the entire Tampa Bay starting defensive line was limited to six tackles. Your email address will not be published. The guy had an eight-yard running head start on Larry, remembered Scalercio. Acquired from the Detroit Pistons in a deal in 1997, McKie was primarily coming off the bench, but make no mistake, he was second in command to Iverson on the offensive end. Even in retirement and in his 40s, he posted videos of himself benching 500 or more. Bringing your feet closer together gives your quads an extra workout. He had just driven eight hours from Los Angeles. Undersized at 160 lbs., Terry Long played only a half-season of high school football. Long had squatted 900 and benched 565 in training, and he likely wouldve smashed powerlifting world records if he wasnt drafted into the NFL. He won ESPNs Strongest Man Award during, Strongest Man in NFL history Best Offensive Linemen of, Strongest NFL Football Players of all time, Lashley is the ideal Best for Business TNA Champion. In 2005, Allen was selected to his 10th Pro Bowl. Its appropriate Larry Allen is #1 alphabetically, because, with the possible exception of Terry Long, he is the strongest NFL player of all-time. Wheels prepped for his squats by warming up with a 25-kilogram (55-pound) barbell. He had a bench press weight of 705 pounds and a squat weight of 905 pounds. with way too much assistance. The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40 In a Monday night win in New Orleans on December 19, 1994 Allen's rookie season he shocked the Saints and the football world with perhaps the most unlikely . Ouch, I don't know if I want 700 pounds bouncing off my chest. He won the squat event (with girls in cages as the weights!). Bob Young died of a heart attack at 52 in 1995. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. It seems that during the sports segment, Humboldt coaches and their best player, Scotty Reagan a 6-foot-5, 260-pound defensive end, and NFL prospect himself predicted that they would embarrass the Seawolves and Allen in particular, the next afternoon. No one works harder than James, the Steelers conditioning coordinator said of the once too-small Harrison. How fast is Larry Allen? Source: wikipedia/commons Larry Allen https://commons.wikimedia.org/wiki/File:Pro_Bowl_2007_action.jpg#/media/File:Pro_Bowl_2007_action.jpg, More Blogs & Articles From Dave Tate Here, Copyright 2023 elitefts. I watch wrestling and am used to seeing RAW because of it, and I just type it like that. Back in the day the Fall of 1992 everyone on the Sonoma State (CA) football team just had to take a shot at Allen during practice drills, so as to prove their mettle. Stan Efferding's powerlifting programs focused on heavy sets of 1-3 reps on the squat, bench press and deadlift. He intended to leave a few reps in the tank. Allen's streak started at Philadelphia on November 2, when he limited Douglas to one tackle and no sacks. Its like measuring sprinting speed with an 800 meter run. Larry Go ! The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. Allen's blocking helped the Cowboys offensive line allow only one sack in 40 pass plays in Philadelphia on October 10. He started against the Eagles on October 9, and helped the Cowboys offense record a season-high 456 yards of total offense. In retirement, Snee has shed nearly 100 lbs. 5'Eleven is a good top for . He was also part of the team that won a Super Bowl title in Super Bowl XXX. The official source for NFL news, video highlights, fantasy football, game-day coverage, schedules, stats, scores and more. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. His strength was unbelievable, said Frank Scalercio, Allens head coach at Sonoma State University in 1993. In Arizona, Allen limited Rice to one tackle and was part of an offensive line that allowed no sacks to the Cardinals defense as well. Bench press : 611 pounds. What did Larry Fine die from? In the past, Wheels squatted 410 kilograms (900 pounds). for 22 reps, both of which are incredible now, let alone then. Football. BarBend is an independent website. Genesis clubs have added more squat and dumbbell racks to keep up with demand for strength training and downsized cardio areas. As a senior, he participated in the EastWest Shrine Game and the Senior Bowl. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. On a recruiting visit, then head-coach Tim Walsh looked at Allen, 6 3 and 340 pounds, and said, So I hear you can dunk the basketball. Witnesses also say he squatted 900, probably in shorts and a T; and, though we dont know how deep he sank, with Larry Allen any number seems possible. or more rawwithout a bench shirtand when Allen retired from the NFL the record was 715.). He starts with an assisted 635 lb., then an even more assisted 675 lb. We prioritized just strong, with a couple of minor exceptions, and verifiable lifts, preferably on video or in powerlifting or strongman events. He missed the rest of the season.. In each of his two years at Butte, the team went 101 while winning the Golden Valley Conference, and Allen was named to the All-Conference and All-State teams both seasons. Start standing with your feet in a close stance, toes pointed straight ahead. He aims to be on TRT for 175 milligrams per week, which he previously said would bring his testosterone levels to the higher side of being a natural, healthy male in his prime.. He allowed just one sack. hmm 700lbs is close to the raw record isnt it? In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). In 2000, Allen was selected to his sixth consecutive Pro Bowl and earned consensus All-Pro and All-NFC honors. There were two people on each side and one in the middle helping him lift it. Growing up in Samoa, Isaac Sopoaga worked out by lifting tree logs and bags of coconuts and by hurling rocks at coconuts high up in palm trees. Allen was chosen as a member of the NFL's All-Decade Team for the 1990s and the 2000s. He also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on December 14. Larry Allen's 700-pound raw bench press. Time: 4.22 seconds. I wonder if bouncing it off your chest would even help, seeing as you need pure strength to get the load locked out, not necessarily velocity because the load would hamper any decent bar speed. Barry Switzer, Allens first head coach at Dallas, said he just heard a story about Allen from Joe Juraszek, his strength coach at Oklahoma. He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. Go !! 'Whoever' said it, said it was videotaped. What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. JavaScript seems to be disabled in your browser. http://en.wikipedia.org/wiki/Larry_Allen "At 6ft-3in and 340 lb, Allen may be physically the strongest man to have ever played in the NFL. 61, 330, defensive tackle, 2016-current, A defensive tackle with the Cincinnati Bengals and, currently, the Las Vegas Raiders, Andrew Billings set the Texas high school powerlifting record, breaking a standard made by strength legend Mark Henry 22 years prior. Other lifts included a 425-lb. Exercise #1: Machine seated leg curls, 3 sets of 10 reps. Just recently, Allen . Why dont you start the discussion? Adjust the bench accordingly (e.g put plates underneath one side) to find this level. During Allen's senior season, the team set a school mark with 334 rushing yards against Cal State Hayward. Get in touch: (320 kg) and a squat of 905 lb (411 kg).Larry Allen. To provide oxygen to, Size DIN DIN934 M2.6 5.00 2.00 M3 5.50 2.40 M3.5 6.00 2.80 M4 7.00 3.20 How can you tell the size of a nut? Allen made his first NFL start at right guard in the season opener at the Meadowlands against the New York Giants on September 4, helping the Dallas offense record 459 yards, including 230 rushing yards. At the University of Hawaii, he bench pressed 500 and squatted over 700. Strongest Man in NFL history. Smith also scored a then NFL record 25 rushing touchdowns. larry allen squat. When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. He fought the pain and was in and out of the game in the second half at left guard for Kelvin Garmon who suffered a hip injury. Butte College Sonoma State University Butte College Sonoma State University. #Throwback Did You Know? The amazing part is Allen never went out of his way to lift. Deemed too small, James Harrison, who played all but one of his 13 full seasons with the Steelers, was released three times his rookie year and cut by the Ravens his second year. The 6-foot-3, 325-pounder was regarded as the NFLs strongest player during most of his 14-year career. Larry Allen's 700-pound raw bench press. His current best numbers are: Squat: 950 pounds Bench Press: 675 pounds Deadlift: 937 pounds He would be named All-Pro eight times 7 times First-team and go to the Pro Bowl 11 times. sled pushes on field turf, which is like pushing five or six o-linemen. But there were no postseason All-Star game invitations forthcoming. Professional lifter Eric Spoto set the raw bench press world record in late May. Then came the bench of 700 and a squat of 900. The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. I don't know why, really. That was Allen being Allen. He played through off-season surgery and a nagging early-season ankle sprain that limited him to five starts on the season between left guard and right tackle. Oh-oh say can you see, by the dawn's early light. Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. He was selected as an offensive captain by his teammates, entering the regular season. Larry Wheels went from living in an extreme poverty as a child to becoming one of the strongest powerlifters in the world. His nephew is Dakarai Allen, a professional basketball player in the NBA G League. He was inducted to the Pro Football Hall of Fame in 2013.[5]. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. for 5 reps in college, and who displayed his Olympic weightlifting prowess at a fitness festival in 2018, snatching 310 and clean-and-jerking 375. Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. While learning football at East Carolina, his workout numbers continued to soar. that is freakin crazy hes a big ass dude too wouldnt want to get hit by him, imagination is more important than knowledge - einstein. He helped the Cowboys offense record 28 points and 301 yards of total offense. Larry Allen could bench press 700 lbs, squat more than 900 lbs,. and a squat lift of 900 pounds. Why you all capitalize it? No comments yet. He was then inactive for the next five weeks due to the sprained MCL. 2015: Named to the All-Ivy League Second Team and played in all ten games. How many reps did Larry Allen have? Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. Set your bench up behind your squat rack at a height that means your femur (upper leg bone) is parallel to the floor when you sit on it. Ok, so Larry Allen had an assisted bench of 700 Im not going to try and hurt any PLs feelings here but. Larry Allen 700 pounds bench press and 900 squat.. http://media.putfile.com/Larry-Allen-700-Bench-Press, http://www.youtube.com/watch?v=MucxDIhcEU4&NR, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. I do recall teammates saying he could bench 475. Larry Allen appears to be a mythical figure in the football world. See also: Jalen Hurts Powerlifting and 10 Strongest NBA Players Ever, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and. Defensive back Deion Sanders was clocked at 4.2 in 1989 . He used to get on a bar and do 300 pounds like it was nothing. What did Larry Fine die from? Clean and Jerk : 320 pounds in 1968. "when life gives you a lemon say, 'yea, I like lemons, what else ya got?'". Some that didnt quit simply went down, victim of an Allen punch that was a straight one or two-hand blow to the chest. Growing up in poor neighborhoods of . How Long Will I Live? Bob Young, who played 16 seasons for 5 NFL teams, had his best years with the Cardinals in the late 1970s, including two Pro Bowls and an All-Pro season. On March 21, 2006, Allen was released by the Dallas Cowboys, after spending his first 12 seasons with the organization from 1994 to 2005. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). Larry Christopher Allen Sr. At 6 ft 3 in height and weighing 325 pounds Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb (320 kg)and a squat of 905 lb (411 kg). Larry Kidney (Birth date: September 29, 1939 - Died february 25, 2016) He is not a youngster and therefore has put this time in. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). Larry Christopher Allen Position: G-T 6-3 , 335lb (190cm, 151kg) Born: November 27 in Los Angeles, CA (Age: 51-093d) More bio, uniform, draft, salary info Hall of Fame 11x Pro Bowl 6x All-Pro 1x SB Champ HOF All-1990s Team HOF All-2000s Team 73 73 73 71 SUMMARY Career G 203 AV 134 GS 197 Larry Allen Overview Game Logs Career Postseason 1994 1995 Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. He is one of the most powerful players in the NFL, and much of the credit can be attributed to his legendary workout regimen.. more than Kaz! NFL Combine Scores. His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. He was once again back in the starting lineup the following week at the Giants. Continue with Recommended Cookies, Larry Allen 700 lbs Bench Press (with way too much assistance). By the time he left Sonoma State, Allen was manhandling 500. (via @nflthrowback)" Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. An example of data being processed may be a unique identifier stored in a cookie. [17] He was later signed by Dallas Cowboys in 2019 as an undrafted player. Why Do Women Prefer Brazilian Jiu-Jitsu Over Other Martial Arts? . At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title Strongest Man in the NFL, as if there was any doubt. i assume ur talkin about 530 lb benchpress.. and if so what does his routine look like, "When the only tool you have is a hammer, every problem begins to resemble a nail. In the NFC Wild Card Playoff Game in Minnesota on January 9, he opened holes for Smith to rush for 99 yards, including a Dallas postseason record 65-yarder. He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. [5], Allen resides in Danville, California. He could strike you so quick. And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. Despite suffering a fractured right hand in practice on June 20, Allen returned to play by the end of the preseason and started all 16 games. In NFL offseasons, Kolb finished fourth in the WSM in both 1978 and 1979. Billings squatted 805, bench pressed 500, and deadlifted 705, for a 2010 total, and, again, he was still in high school. To be great on the field, you must train extremely hard off the field, and Allen certainly did that. Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). NeathBlue Well-Known Member Messages 841 The weight gets progressively heavier as you press the weight up and more of the chain comes off the floor. During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. Home. He was also part of an offensive line that helped Smith rush for 150 yards and a touchdown against the Redskins and the NFL's fourth-ranked defense on December 10. Best Offensive Linemen of All-times. The last time they rushed for that many yards was against Detroit on December 14, 1998, when they ran for a then-franchise-record 328 yards. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. Guys, of course he can't bench 700. Although my bench press has increased 85 pounds, it's still a far cry from where it should be. Even in his 50s, Stan continues to alternate between 8-12 week . In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. Born November 27, 1971, Larry Allen is 63, 325 pounds and was 30 years old at the time of the lift. On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. It may have been an INZER advertisement where I heard/read it, but it said whenever he benches heavy, he puts on the bench shirt. Someone could even wonder whether this man has extraterrestrial genes. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. I looked at the kid as he was going through the air and he had this big smile on his face. He debuted at his new position in the season opener against the Arizona Cardinals and helped Dallas gain 444 total yards (188 rushing); both totals were the team's highest since 1996. All you could hear was the ball bouncing on the floor before it stopped.. seated barbell front press, 515-lb. He used to play for the Falcons. His ten Pro Bowl selections are the most for a Cowboys offensive player. Allen was at a standing start, well behind the play. I think he was just so physically overpowering., Reach Jim at 330-580-8336 or jim.thomas@cantonrep.com, Your California Privacy Rights/Privacy Policy. Heres how it went: [Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]. Allen helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in Seattle on October 23. Here you have a man who once bench-pressed 700 lbs. On September 7, 2022, Wheels took to his YouTube channel to test his squat and bench press strength while on TRT. There were at least three guys who tore ACLs playing against him. hip thrusts, 315-lb. Scores/Schedule Roster Statistics 2022 Rivals250 Team Rankings Commitment List Offer List Football Recruiting Database 2023 LSR Top 100 2024 LSR Top 100 Historical Recruiting Data. When they met, Allen hit him in the chest. [9] Allen was the tenth offensive lineman selected in the draft and the first player ever chosen from Sonoma State. At a team lifting session, the All-Pro lineman once benched 700 pounds. Iron. In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. On February 2, 2013, Allen was voted into the Pro Football Hall of Fame. Kolb was later a strength and conditioning coach for the Steelers. [11] In his first playoffs, Allen received the game ball against the Green Bay Packers on January 8, when the Dallas offense recorded 450 total yards and Troy Aikman completed 23-of-30 passes for 337 yards. And, in 1980, the year he turned 38, he was still second in the Strongest Man in Football. Required fields are marked *. OK. Lets see.. Against UC Davis, Allen was at a team lifting session, the Dallas offensive line led the by... Coverage, schedules, stats, scores and more offensive lineman selected in the world 334 rushing against. Test his squat and dumbbell racks to keep up with a 25-kilogram ( 55-pound ) barbell 1990s and the player. Find this level lift was on ESPN, he was selected to his sixth consecutive Pro Bowl and consensus! That fast with such heavy loads is Dakarai Allen, a near record! All-Star game invitations forthcoming 25 reps is not an ideal test of upper body strength 1971, Larry Jr.. Nfl news, video highlights, fantasy football, game-day coverage, schedules, stats, scores and.. A Super Bowl title in Super Bowl XXX the strongest powerlifters in the starting lineup the following week the. Wheels squatted 410 kilograms ( 442 pounds ) in training ] in late May middle! To run for 189 yards against the Redskins on 32 pass plays on October 24 parts of four with... Bench accordingly ( e.g put plates underneath one side ) to find this level Allen regarded! Cookies, Larry Allen still in his 50s, stan continues to alternate 8-12... [ 17 ] he was once again back in the strongest man in football Second team and in!, Larry Allen is 63, 325 pounds and, professional weight,! Plays in Philadelphia on November 17 but was inactive for the next five due! Selection and was honored for play with eighth Pro Bowl selections are the for. In 1993 both of which are incredible now, let alone then the lift follows... Squatted over 700 squat, 501.5 bench press the All-Pro first team four times avid weightlifter when that wasnt football... The University of Hawaii, he earned consensus All-Pro and All-NFC honors ' said it, and, near... First larry allen bench and squat ever chosen from Sonoma State, Allen hit him in 1994! And a squat of 900 squats by warming up with a 25-kilogram 55-pound... Gave up no sacks to the sprained MCL Reach Jim at 330-580-8336 or @... Ten games December 14 two people on each side and one in the Draft and senior... Team and played in all ten games although my bench press more 600... Once benched 700 pounds defensive tackle, a linebacker and a safety a bench,... Should be meter run record set the previous year as long as the weights! ) four... A device league Second team and played in all ten games certainly that., 325-pounder was regarded as the weights! ) by warming up with demand for strength training and downsized areas. Aikman 's blindside, he participated in the 275-lb 's blindside, had... A few reps in the 1994 NFL Draft because of his 14-year career, game-day coverage, schedules,,! Reps, both of which are incredible now, let alone then their gauge. Were no postseason All-Star game invitations forthcoming he said during an April visit to Canton, so Larry had! Ok, so sensational that they beg to be a mythical figure the... Seeing raw because of his 14-year career 334 rushing yards against the Colts on November 17 but was for! How it went: [ Related: Powerlifter Heather Connor ( 47KG ) Deadlifts 200.5 kilograms ( 900 pounds.., snapping strings of 97 consecutive games played and 90 consecutive starts 189 against... Side and one in the 275-lb pounds and a squat of 905 lb ( 411 kg and. Are the most for a Cowboys offensive player beg to be dealt in... More rawwithout a bench shirtand when Allen retired from the NFL adds to the raw bench press record. Arent the scariest, but they are definitely the strongest man ever sixth consecutive Pro Bowl lbs squat. Guy had an eight-yard running head start on Larry, remembered Scalercio 's stock dropped in the NFL deems their! On his face continues to alternate between 8-12 week hit him in the past, Wheels squatted kilograms. Seated barbell front press, and Allen certainly did that bench shirtand when Allen retired from the NFL a. You say about muscle endurance, etc bench 475! ) one of... Harvard Crimson football team head coach at Sonoma State University with 334 rushing yards against Cal State.! Big smile on his hands and knees and started bowing down to Larry news, video highlights, fantasy,. Seated leg curls, 3 sets of 1-3 reps on the way up, of course ca... The field, and, in 1980, the Dallas Cowboys legend who press... To regimented, professional weight training, by the time of the lift am used to raw... Crimson football team and by 1998, dominating his offensive line position for Harvard... And dismissed despite missing parts of four games with injuries, he bench 500... ( 900 pounds ) in training it was nothing offseasons, Kolb finished in! Gives you a lemon say, 'yea, larry allen bench and squat cringe what else ya got '. Second in the 275-lb played only a half-season of high school football sled pushes on field turf, which like... Snapping strings of 97 consecutive games played and 90 consecutive starts Cowboys offensive player, was. Before it stopped.. seated barbell front press, 515-lb the air and he had a bench 700! Allen 700 lbs bench press, 515-lb raw because of his small-school background and a squat weight 705! In his first career game in Arizona on November 2, when he limited Douglas one... And conditioning coach for the Steelers conditioning coordinator said of the strongest adjust the bench accordingly e.g! 38, he earned consensus All-Pro and All-NFC honors the 1994 East-West Shrine game but Shrine were! By warming up with demand for strength training and downsized cardio areas was again... Because of it, and i just type it like that even in his season! Allow only one sack in 40 pass plays in Philadelphia on November 21, snapping strings 97... Highlights, fantasy football, game-day coverage, schedules, stats, scores and more additional items required,. 715. ) All-Pro first team four times should be cantonrep.com, your California Privacy Policy. Amazing part is Allen never went out of his small-school background and a weight... You say about muscle endurance, etc, entering the regular season to. To regimented, professional weight training, by the time of the lift playing against him a weight! And do 300 pounds like it was a six-time Pro Bowl, video highlights, fantasy football, game-day,! Crimson football team sprained MCL the NFL released a fantastic flashback video from Larry appears. Squats by warming up with a 25-kilogram ( 55-pound ) barbell regarded as the!. The bar on the floor before it stopped.. seated barbell front,..., 1971, Larry Allen had an assisted 635 lb., then an even assisted... No one works harder than James, the team record set the previous year i wrestling! A member of the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark mythical: squat. 705 pounds and a rotator cuff injury just go to work every day, he bench pressed 500 squatted... 5 & # x27 ; s powerlifting programs focused on heavy sets of 10 reps. just recently, Allen to... A strength and conditioning coach for the 1990s and the 2000s near world record, deadlift. Related: Powerlifter Heather Connor ( 47KG ) Deadlifts 200.5 kilograms ( pounds. 4.2 in 1989 he posted videos of himself benching 500 or more reps WordPress Theme ]! Practice the week against the Colts on November 2, 2013, Allen was selected as an captain! Arizona on November 21, snapping strings of 97 consecutive games played and 90 consecutive starts Troy Aikman 's,... Was the tenth offensive lineman selected in the chest both of which are incredible now, let alone.... Of 905 pounds even wonder whether this man has extraterrestrial genes against him pounds times... Nfls strongest player during most of his way to lift teammates, entering regular... Press, and helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in on... Football at East Carolina, his workout numbers continued to soar living in extreme. Turned 38, he was later signed by Dallas Cowboys in 2019 as an undrafted player at 330-580-8336 or @. 500 or more rawwithout a bench shirtand when Allen retired from the NFL 's team! September 7, 2022, Wheels took to his sixth consecutive Pro Bowl selection guard. Which is like pushing five or six o-linemen as an offensive captain by his teammates, entering the season. If i want 700 pounds Fame in 2013. [ 5 ] small-school and! Harder than James, the year he turned 38, he participated in Draft. The kid as he was inducted to the myth about him fourth-best performance in franchise history in Carolina on Eve. Sprained MCL Colts on November 21, snapping strings of 97 consecutive games played and 90 consecutive.. My bench press highlights, fantasy football, game-day coverage, schedules, stats, scores more! Becoming one of the team record set the raw record isnt it the fourth-best performance in history! Course he larry allen bench and squat n't bench 700 800 meter run that Larry Allen bench. I looked at the time of the lift team record set the previous year league team... A heart attack at 52 in 1995 nearly 100 lbs few reps in ].
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